Whoever coined the phrase "off-season" apparently never coached high school basketball - at least not in the last decade! Once Spring hits and the sting of your final game from the previous season has faded, all focus turns towards preparation for NEXT season, still 8 months away. Typically, while everyone else is re-charging their batteries in early March, the head coach is already figuring out how to maximize what he has left and turn it into a successful run at a championship. The myriad of other responsibilities - from post-season evaluations, to banquet pep, to workout schedules and more - is mind-numbing but necessary if one expects to get the most out of the remaining time left before that first tip-off happens to kick off the new season.
Last season, I was fortunate enough to have Luke Cable as my "off-season" captain and he did a fantastic job. All it took was one phone call or text to Luke and whatever news I needed to get out to the masses was instantly delivered. Luke was also a "first in, last out" kind of player, so his work ethic was a perfect example to hold up to the rest of the players. Finding my next "Luke Cable" however, is a tall task, but I believe this year's co-captains for the off-season, Roque Lopez and Kevin Rice, will do well in their roles.
Roque (pronounced Row-kay), a senior, came to us last year from William Penn and his work ethic instantly won me over. Although still a bit raw when it comes to on-court decision-making, and he throws too many 1 handed passes for my liking, Roque has the potential to be a special player for us in the 2012-13 campaign. Roque will play point and 2 guard for us and his quickness and excellent on-ball defense will compliment a jump shot that is beginning to shape into a legitimate weapon if his improvement continues as it has been. Roque is what we look for in a Bulldog: good grades, extremely coachable, great work ethic, and a hard-nosed competitor. Roque is also a workout fiend - he is typically in the gym at least twice a week by 6a, along with spending nearly everyday in the weightroom and gym after school. He reminds me a lot of another former point guard: Mark Gerhart. Although he is nowhere near Mark's level yet, his effort and passion for improving makes me believe that he could approach it before all is said and done...
The other co-captain is junior Kevin Rice. As far as toughness is concerned, no one can question this kid's stones. He broke his nose his freshman year diving for a loose ball in a "toughness" drill (and he finished his turn, by the way, blood and all...); he nearly broke his wrist taking a charge in a game versus YS in early January (he was back within 1 week); and then he essentially lost his front 4 teeth at YS 1 month later during the District playoffs after slamming head-first into the wall while trying to stop a driving player from scoring. The term "reckless abandon" fits this kid to a T. He also happens to be perhaps our most dangerous and skilled offensive player. Kevin (KC) will play mostly 2 guard, but his versatility allows us to move him to either the 3 or even point depending on our roster needs at any one moment in a game. He has also developed a knack for getting his hands on a lot of basketballs defensively, and as you know, deflections have always been a major part of our defensive strategy. Together, KC and Roque form a dangerous pair in our backcourt; off the court I am hoping they lead their teammates the way past Bulldogs have led.
Our off-season calendar is packed: a typical week in April and May looks like this for our players:
strength training 3x per week
individual skill training on Mon and Tues after school
team workout (Read and React offensive work) on Wednesday morning from 6a-7a
shooting workouts Tues and Thurs mornings from 6a-7a
Open gym on thursday from 6p-8p
As you can see, there is little room for those not willing to do the work necessary to improve.
Last season, I was fortunate enough to have Luke Cable as my "off-season" captain and he did a fantastic job. All it took was one phone call or text to Luke and whatever news I needed to get out to the masses was instantly delivered. Luke was also a "first in, last out" kind of player, so his work ethic was a perfect example to hold up to the rest of the players. Finding my next "Luke Cable" however, is a tall task, but I believe this year's co-captains for the off-season, Roque Lopez and Kevin Rice, will do well in their roles.
Roque (pronounced Row-kay), a senior, came to us last year from William Penn and his work ethic instantly won me over. Although still a bit raw when it comes to on-court decision-making, and he throws too many 1 handed passes for my liking, Roque has the potential to be a special player for us in the 2012-13 campaign. Roque will play point and 2 guard for us and his quickness and excellent on-ball defense will compliment a jump shot that is beginning to shape into a legitimate weapon if his improvement continues as it has been. Roque is what we look for in a Bulldog: good grades, extremely coachable, great work ethic, and a hard-nosed competitor. Roque is also a workout fiend - he is typically in the gym at least twice a week by 6a, along with spending nearly everyday in the weightroom and gym after school. He reminds me a lot of another former point guard: Mark Gerhart. Although he is nowhere near Mark's level yet, his effort and passion for improving makes me believe that he could approach it before all is said and done...
The other co-captain is junior Kevin Rice. As far as toughness is concerned, no one can question this kid's stones. He broke his nose his freshman year diving for a loose ball in a "toughness" drill (and he finished his turn, by the way, blood and all...); he nearly broke his wrist taking a charge in a game versus YS in early January (he was back within 1 week); and then he essentially lost his front 4 teeth at YS 1 month later during the District playoffs after slamming head-first into the wall while trying to stop a driving player from scoring. The term "reckless abandon" fits this kid to a T. He also happens to be perhaps our most dangerous and skilled offensive player. Kevin (KC) will play mostly 2 guard, but his versatility allows us to move him to either the 3 or even point depending on our roster needs at any one moment in a game. He has also developed a knack for getting his hands on a lot of basketballs defensively, and as you know, deflections have always been a major part of our defensive strategy. Together, KC and Roque form a dangerous pair in our backcourt; off the court I am hoping they lead their teammates the way past Bulldogs have led.
Our off-season calendar is packed: a typical week in April and May looks like this for our players:
strength training 3x per week
individual skill training on Mon and Tues after school
team workout (Read and React offensive work) on Wednesday morning from 6a-7a
shooting workouts Tues and Thurs mornings from 6a-7a
Open gym on thursday from 6p-8p
As you can see, there is little room for those not willing to do the work necessary to improve.
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